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11-24-2008
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baked fish....
IngrediEnts:
1/2 kg fish fillets 2 potatoes, peeled and cubed 1/2 cup milk 1 tbsp maida 1/4 tsp oregano 1/4 tsp black pepper Salt as per taste 2 tbsp butter 1 tbsp lemon juice 1/4 cup grated cheese Method: Clean the fillets and make into serving size pieces Marinate the fillets with 1/4 tsp salt and lemon juice Keep aside for 1/2 hour Arrange the fillets in the baking casserole Place potatoes peices over it In a pan, heat butter When it melts, add cornflour, roast till aroma comes Add milk and stir continuously so no lumps are formed Add oregano and salt as per taste When thickens pout it over fish fillets Sprinkle black pepper Sprinkle the grated cheese Bake it at 375 degree F for 40-45 minutes Serve with bread Fish is the most popular sea food. There are varieties of fish. Fresh water fish are more tastier than sea water fish
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