Green Tea Benefits

Sakina

Newbie
Oct 12, 2007
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The bottom line is that drinking green tea daily is one of the best health habits you can adopt.
Studies have shown that regular consumption can improve the ratio between “good” and “bad” cholesterol, ease mild depression, help prevent diabetes and more. Perhaps the greatest green tea benefit is the presence of polyphenol oxidase - an abundant supply of antioxidants. Antioxidants can be termed as the “true elixir” of life.
The activity of antioxidants in tea is more than that in over 21 fruits and vegetables. One of the most encouraging recent studies, published in the September 13, 2006 Journal of the American Medical Association, found that among 40,530 Japanese adults followed for 11 years, there was a 16 percent lower risk of death from all causes among those who drank more than 5 cups of green tea a day compared to those who drank less than one cup daily.
 

Anntrenton

Newbie
Oct 11, 2010
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Green Tea Health Benefits

Green tea has exploded in popularity in the West in the past years because of its health benefits, derived from antioxidants. From cancer to heart disease and possibly weight loss, the advantages of making a cup or two of green tea a daily part of your diet routine are numerous. Even though there are many diet products on the market that include green tea extracts, there is no scientific evidence to suggest that green tea will make a marked difference in helping you lose those unwanted pounds. But studies are currently underway to test this hypothesis further and provide more comprehensive information on the role of green tea and diet. Some of the best green teas can be found at trentonteas.com. Cheers!
 

roniejanet

Newbie
Mar 23, 2011
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Well green tea is so good to be fit and smart along with running. But I think I must tell you about these drops and injections what I got from prohcgdiet.com . They were very effective for me in losing weight.
 
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